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Supreme Pizza Chicken Bake Recipe Low Carb




Ingredients
  • 4 chicken breast cutlets*
  • 1 6oz can tomato paste
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon parsley
  • 1 cup shredded mozzarella cheese
  • 1/2 large green bell pepper, sliced
  • 1/4 cup sliced onion
  • 1/4 cup sliced black olives
  • 16 slices pepperoni


Instructions
  1. Preheat the oven to 400ยบ F.
  2. To make the sauce, in a small bowl add tomato paste, olive oil, salt, pepper, garlic powder, oregano, and parsley. Stir to combine.
  3. Place chicken breasts in a single layer inside a 9x13 cooking dish. Divide sauce between the 4 pieces of chicken and spread sauce to cover each chicken breast.
  4. Sprinkle 1/4 cup of cheese on top of each chicken breast. Evenly distribute the remaining toppings over the chicken.
  5. Bake in the oven 30 minutes or until chicken is fully cooked. Let rest 3-5 minutes and then serve!

Notes
  • *I have found if you are just grabbing a pack of chicken breasts at the store, unless you are buying them already in cutlets they are probably going to be about double what a portion size actually is. So a portion of chicken in 6-8 ounces which is roughly half a pound. Most chicken breasts I see at the store are about 1 pound, so simply butterfly-cut the chicken in half to form 2 cutlets. OR if this is confusing look for chicken breasts already cut into cutlets at the store. If you use a whole large chicken breast those are going to need longer a lot longer to bake then the recipe calls for.


Nutrition Information: YIELD: 4 SERVING SIZE: 1 loaded chicken breast
Amount Per Serving: CALORIES: 365TOTAL FAT: 14gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 130mgSODIUM: 1034mgCARBOHYDRATES: 11gFIBER: 2gSUGAR: 5gPROTEIN: 54g

This Recipe adapted from >>>> Click Here



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