-->

Iklan Header

Cheesy Keto Crab Rangoons




INGREDIENTS
  • 1 Pkg. 8oz Cream Cheese
  • 1/2 Cup Shredded Mozzarella Cheese
  • 2 120 g Cans Crab
  • 1/2 Tsp Finely Minced Garlic
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Dash of Salt and Pepper
  • 12 Mozzarella Cheese Slices



DIRECTIONS

1. Soften the Cream Cheese. Then in a large mixing bowl, mix it with the strained canned crab, the minced garlic, the garlic and onion powder and the salt and pepper. Mix until combined. Stir in the shredded mozzarella cheese.

2. Preheat oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets.

3. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls (approx. 3 Tbsp) of the cream cheese and crab mixture on half of each of the cheese shells. Then fold the squares in half, making rectangle shapes. Firmly press the sides closed.

4. Return to the oven for another 5 – 7 minutes. Remove from the oven once the cheese is melted but not crispy. Use a spoon to press the edges into a smaller circular shape. Turn your oven to broil. Then return the rangoons to the oven to brown for 2-4 minutes until the top and edges are golden brown.


RECIPE TIPS:

– Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.

– Small piles of grated mozzarella cheese will work instead of the slices if needed.

– I used 2 120 g cans of Crab.  Fresh crab can be used if preferred.



NUTRITIONAL INFO

1 Batch of Cheesy Keto Crab Rangoon = 12 Servings

Each Serving / 1 Cheesy Keto Crab Rangoon =

154 Calories | 11.2 g Fat | 0.8 g Carbs | 0 g Fibre | 11.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.


This Recipe adapted from >>>> Click Here


Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel