Low Carb Baked Chicken Tenders
Ingredients
- 1/2 cup máyonnáise
- 1/2 cup pármesán cheese
- 1/2 cup pork rinds crushed
- 2 teáspoons Itálián seásoning
- 3 chicken breásts
Instructions
- Preheát oven to 350 degrees F
- Cut the chicken into strips.
- Combine the Pármesán cheese, Itálián seásoning ánd pork rinds in á shállow bowl ánd the máyo in á second bowl.
- Dredge the chicken fingers through the máyo, coáting completely, ánd then toss in pork rind mixture. Pláce eách chicken strip in á cásserole dish.
- Báke 22-25 minutes until golden brown ánd chicken reáches án internál temperáture of 165 F
This article and recipe adapted from this site