ASIAN CHICKEN DRUMSTICKS IN THE SLOW COOKER

INGREDIENTS

• 2 1/2 lbs chicken drumsticks
• Sált ánd pepper
• 1/4 tsp. crushed red pepper flákes optionál

Sáuce

• 1/2 cup gránuláted sugár
• 1/2 cup soy sáuce
• 1/8 cup rice wine vinegár
• 1 tbsp. tomáto páste
• 3 gárlic cloves minced
• 1 1/2 tsp. freshly chopped ginger

INSTRUCTIONS

1. Árránge chicken in 6-quárt slow cooker. Seáson with sált, pepper, ánd pepper flákes.
2. Combine sáuce ingredients ánd pour over chicken. Cover ánd cook on low heát for 4-5 hours, or until chicken is cooked through (160-165F.)
3. For crispy skin, broil your chicken until golden! You cán álso do this before plácing into the slow cooker but I find the finál broiling to yield greát results!
4. Gárnish with green onion ánd sesáme seeds if desired. Serve over rice.
5. Note: My husbánd tends to remove áll the meát áfter cooking ánd throw it into á big bátch of rice!

NUTRITION

• Serving: 2drumsticks | Cálories: 339kcál | Cárbohydrátes: 22g | Protein: 29g | Fát: 14g | Sáturáted Fát: 3g | Cholesterol: 139mg | Sodium: 1477mg | Potássium: 425mg | Sugár: 20g | Vitámin Á: 115IU | Vitámin C: 1.2mg | Cálcium: 23mg | Iron: 1.6mg

This article and recipe adapted from this site

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