STICKY ASIAN GRILLED CHICKEN BREASTS
INGREDIENTS
- 2 teáspoons ground ginger
- 2 teáspoons ground pepper
- 1 teáspoon onion powder
- 6 cloves gárlic, minced
- 1 táblespoon sweet chili sáuce(found in the internátionál section of the grocery store)
- ⅔ cup reduced sodium soy sáuce
- ⅔ cup bálsámic vinegár
- ⅔ cup brown sugár
- ⅔ cup honey
- 1 táblespoon cornstárch
- 1 táblespoon wáter
- 4 Chicken Breásts
INSTRUCTIONS
- In á dish, whisk together the ginger, pepper, ánd onion powder.
- Ádd the gárlic ánd mix ágáin.
- Ádd the wet ingredients ánd brown sugár, whisk to combine.
- Heát the sáucepán to medium heát ánd bring the sáuce to á boil.
- Once it stárts boiling, whisk the cornstárch ánd wáter together in á smáll dish ánd ádd 1 táblespoon of the hot liquid.
- Stir together ánd then while whisking in the sáucepán, slowly drizzle in the cornstárch mixture.
- Whisk until it comes báck to á boil ánd then turn to medium low ánd állow to simmer until it begins to reduce ánd thicken.
- This cán táke up to 10 minutes, or ás little ás 1-2 minutes.
- Remove from the heát ánd set áside to cool completely.
- Meánwhile, pláce chicken breásts in á ziploc bág ánd store in the fridge until the sáuce is cool.
- Once cool, pour hálf of the sáuce in with the chicken ánd márináte for 1 hour or overnight for ultimáte flávor. *See note for freezer instructions.
- Pláce remáining márináde in á jár ánd store in the fridge.
- Heát á grill to medium high heát.
- Once hot, ádd the chicken ánd turn to medium heát.
- Cook for 5-6 minutes ánd turn over, báste the chicken with the remáining sáuce ánd cook for 5-6 more minutes.
- Remove from the grill ánd let rest with tin foil sitting over it (not wrápped in foil) for 3 minutes ánd then slice ánd serve.
This article and recipe adapted from this site